Good oral health becomes an integral part of well-being as we age and often comes into focus when we age. Elderly adults living in towns like Great Neck Estates can practice specialized dental hygiene habits that prevent common problems associated with aging, such as gum disease, tooth loss, and dry mouth. Here are some key tips by Great Neck Estates dentist for keeping your smile healthy and bright as you age.

Brush Twice a Day, and Use the Right Toothbrush: Seniors should use a soft-bristled toothbrush to avoid irritating the gums, which can become sensitive with age. Combine it with a fluoride toothpaste to help reinforce enamel and fight cavities. Electric toothbrushes are great for people with arthritis or limited dexterity.

Don’t Forget to Floss: Daily flossing cleans plaque and food bits between teeth, areas that your toothbrush cannot reach. People with bridges or implants, or seniors with dexterity issues, might do better with floss picks or a water flosser.

Drink Fluids to Help Fight Dry Mouth: Dry mouth is a widespread problem in the elderly, arising from medications or the aging process. Drinking lots of water, chewing sugarless gum, or using a saliva substitute can promote saliva. It’s also advised to avoid alcohol and caffeine, which can exacerbate dryness.

Maintain a Balanced Diet: Good teeth and gums can be supported by a vitamin and mineral-rich diet. Eat or drink plenty of calcium-rich foods such as dairy products and leafy greens; they also contain healthy inflammation-fighting properties and vitamin C foods such as fruits and vegetables that help strengthen gums. Minimize sugary snacks and acidic drinks, which can wear away enamel and cause decay.

Aim for Dental Prosthetics and Restorations: Dentures, bridges, or dental implants can help seniors with missing teeth regain function and appearance. These prosthetics need special attention to prevent irritation and infections as well. Your dentist in Great Neck Estates is sure to offer advice on how to best care for them.

For Immediate Addressal of Gum Health: Gum disease (also known as periodontal disease) is common in seniors and can result in tooth loss if not addressed. Look for symptoms such as bleeding, swelling, or receding gums. This condition can be prevented by using an antibacterial mouthwash and practicing excellent oral hygiene.

Take Care of Your Dentures: If you wear dentures, clean them every day with a nonabrasive denture cleaner. Always soak them overnight in a denture solution to stay moist and prevent bacteria. Do not use hot water at all as this can warp the fabric.

Quit Smoking: Smoking also raises the risk of gum disease, tooth loss, and oral cancer. Cutting down or quitting can boost your oral and physical health. Talk to your healthcare provider about resources to quit.

Control Chronic Medical Conditions: Diseases such as diabetes can have impacts on oral care, putting seniors at a higher risk of gum disease. Collaborate closely with your healthcare provider to control these diseases and minimize their effects on your dental health.

Discovering Quality Dental Care in Great Neck Estates: Working with an experienced dental professional is essential for seniors in Great Neck Estates to ensure their oral health remains in great condition. Find the type of dental practice that provides senior care, including services such as gum disease treatment, denture fittings, and age-related preventive care that targets older adults.

Final Thoughts

For seniors, maintaining good dental hygiene is essential to leading a healthy lifestyle. Seniors in Great Neck Estates can benefit from a healthy smile and better general health by heeding these recommendations and getting regular dental care. Call our office right now to make an appointment if you’re searching for a kind and knowledgeable dental team in Great Neck Estates. Together, we can make sure that your smile lasts for many years to come.